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Bring-a-Friend Friday on September 4th!

Every first Friday of the month is made for friends and fun!

Don’t miss out on this opportunity to share a fun workout with your friends who hear you rave about CrossFit 24/7. So, bring your BFF to your favorite class!  All class times on Friday, September 4th will be open to friends.

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Virtuosity

“Only those who have patience to do simple things perfectly ever acquire the skill to do difficult things easily.” – James J. Corbett

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CFNMB BEACH WOD TODAY @ 9:30AM! 07/25/15

It’s happening guys! Beach WOD and Anniversary Party at 9:30am! Rain or shine, we will be there. Park on 93rd and Collins in the public parking lot and make your way over to the beach. Plan on sticking around post WOD for BBQ and beach volleyball.

 

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