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CFNMB BEACH WOD TODAY @ 9:30AM!

It’s happening guys! Beach WOD and Anniversary Party at 9:30am! Rain or shine, we will be there. Park on 93rd and Collins in the public parking lot and make your way over to the beach. Plan on sticking around post WOD for BBQ and beach volleyball.

 

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WEATHER UPDATE: CFNMB 6 Year Anniversary Party

Looks like mother nature may be working against us! Our Beach WOD and BBQ may be postponed due to inclement weather. Please check back on Facebook or Instagram first thing in the morning for an event update.

 

 

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Barbell Club

Barbell club

First week of Barbell club and many of you are already hitting pr’s.  Anyone interested in dropping in for a club session email jonas@crossfitnmb.com.  This is an all weightlifting class so be prepared to wow your friends with feats of strength.

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